Welcome, I’m Ashley!

I’m here to hold a safe space for you, and to show you the sacred wisdom, strength and creativity that is already within you.

I am a Professional Certified Life Coach through the Empowerment Coach Academy, a 200 hour Registered Yoga Teacher through the Colorado School of Yoga, and hold a certification in Usui Reiki taught under Reiki Master, Jerry Mitukis.

Weaving yoga, mindfulness, reiki and crystal healing together, we will work to reconnect your mind, body and spirit to re-unite you with the person you were created to be.

I’m here to offer not only life coaching and healing services, but to help small business and behavioral health treatment centers thrive through consulting and hands-on support with in person and digital marketing.

I have nearly a decade of experience in behavioral healthcare, holding positions from direct care counseling, to 1:1 yoga for recovery, business development, and serving on the Board of Directors for ANAD, the National Association for Anorexia and Associated Disorders.