Energy Healing~

Yoga~

Yoga comes from the Sanskrit word “yuj” which means “to yoke”, meaning to unite, integrate and connect. My style of yoga ranges from vinyasa flow to yin and restorative.  My favorite type of session is weaving all styles together. I offer 1:1 or group yoga sessions. I am also certified in trauma informed yoga and specialize in yoga during eating disorder recovery (clients are required to have an outpatient eating disorder treatment team). Each session is tailored to individual needs- mentally, spiritually and emotionally. We start by centering with a brief check in and we conclude with a discussion of possible shifts in the body and mind during the practice.

Reiki~

Reiki is an ancient practice which states that universal healing energy exists and can be accessed and channeled to others by trained practitioners. These professionals are attuned by a reiki master teacher, so that they can absorb and deliver a deeper energetic wisdom through light touch, hands at a distance or even virtually. Reiki is known to promote self-healing, alleviate physical and emotional suffering, and often generates positive feelings and happiness among those who receive it. I offer in person sessions in the Milwaukee area out of clients’ homes or virtually via Zoom. Virtual sessions can always involve crystals and sacred items that I can attune for you.

Manifesting, Meditation & other forms of WHOLEilstic Healing~

  • Manifesting education on practice using different techniques and mediums to suit each client.

  • Guided meditation, meditation education on creating your own and finding what works best for different stages of life.

  • Vision board created, guided art projects with different mediums.

  • Individual and group sessions sessions can be done out of your home if you’re within 60 miles of Milwaukee.

  • Virtual sessions available Nationwide.

Pricing ranges from $50-250 for individual sessions. Group sessions range from $250-350 depending on location. Length of each session varies on the amount of clients involved. Feel free to use the contact form and reach out with any questions. ~

I can’t wait to meet you and see your spirit soar!